Mexican Loaf Recipe

Name: Mexican Loaf Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By Kitchen Nine

4.6

17 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Mexican Loaf Recipe

500 gram Beef mince
1 cup Dried breadcrumbs
1 Onion, Finely Chopped
0.5 Red capsicum, seeded, chopped
0.5 cup Mild salsa, plus extra, to serve
0.25 cup Chopped stuffed olives
1 Egg beaten
2 Garlic Cloves, Crushed
0.25 teaspoon Cayenne Powder
0.5 cup Grated tasty cheese

Nutrition
value

540

calories per serving

25 g Fat38 g Protein40 g Carbs5 g FiberOther

Current Totals

25 g Fat
38 g Protein
40 g Carbs
5 g Fiber

MacroNutrients

Carbs
40 g
Protein
38 g
Fiber
5 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
215 mg
Iron
7 mg
Vitamin A
263 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
430 mg
Selenium
38 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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