Current Totals
Fat
17g
Protein
50g
Carbs
50g
Fiber
12g
MacroNutrients
Carbs
50g
Protein
50g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
10mg
Vitamin A
2359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
1mcg
Magnesium
152mg
Manganese
1mg
Phosphorus
508mg
Selenium
53mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment