Mexican Chorizo Sweet Potato Hash with Soft Boiled Eggs Recipe
Recipe By Isabel Eats
This mexican chorizo sweet potato hash with soft boiled eggs is a healthy, filling and comforting meal made with sweet potatoes, mexican chorizo, kale and granny smith apples. It's also gluten free and paleo friendly.
Ingredients For Mexican Chorizo Sweet Potato Hash with Soft Boiled Eggs Recipe
2 tablespoon Olive oil
0.5 Large onion, diced
2 Medium sweet potatoes, peeled and diced
1 teaspoon Minced garlic, about 1 clove
1 teaspoon Paprika
0.5 teaspoon Dried rosemary
0.5 teaspoon Dried sage
0.5 teaspoon Ancho chili powder
0.5 pound Mexican chorizo
1 cup Chopped kale
1 Large granny smith apple, diced
As required Salt and pepper, to taste
4 Egg
Water
Nutrition value
269
calories per serving
12 g Fat11 g Protein26 g Carbs6 g FiberOther
Current Totals
12 g Fat
11 g Protein
26 g Carbs
6 g Fiber
MacroNutrients
Carbs
26 g
Protein
11 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
124 mg
Iron
3 mg
Vitamin A
356 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
