Lentil Soup with Mexican Chorizo Recipe
Recipe By Flavor Mosaic
Lentil soup with mexican chorizo adds a kick of spicy chorizo, taco seasoning and jalapeos to traditional lentil soup for a hearty, bold and flavorful one pot meal.
4.1
19 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Soup with Mexican Chorizo Recipe
- 0.17 pound Ground mexican chorizo
- 0.17 Onion chopped
- 0.33 Cloves garlic minced
- 0.33 Celery stalks chopped
- 0.17 Large carrot peeled and sliced
- 0.33 cup Fresh spinach leaves chopped
- 0.33 Jalapeaos seeded and diced
- 0.17 cup Lentils
- 1/2 Roma tomatoes chopped
- 1 cup Chicken
- 0.33 tablespoon Taco seasoning
Nutrition
value
value
285
calories per serving
8 g Fat37 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein37g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein37g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium109mg
- Iron3mg
- Vitamin A2683mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus254mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Flavor Mosaic