I love sharing our humble and hearty soup made with beef, cabbage and green chiles. A blast of cilantro gives it a sunshiny finish. Michelle Beal, Powell, Tennessee.
Optional toppings: pico de gallo and reduced fat sour cream, optional
Nutrition value
234
calories per serving
14 g Fat22 g Protein5 g Carbs6 g FiberOther
Current Totals
14 g Fat
22 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
22 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
274 mg
Iron
7 mg
Vitamin A
502 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
245 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment