Current Totals
47 g Fat
61 g Protein
17 g Carbs
7 g Fiber
MacroNutrients
Carbs
17 g
Protein
61 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
296 mg
Iron
11 mg
Vitamin A
2289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
705 mg
Selenium
48 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment