Mexican Beef Mince Recipe

Name: Mexican Beef Mince Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By Australia’s Best Recipes

A very versatile and healthy mexican beef filling/topping for tacos, nachos and burritos. It is also great with rice.

4.2

17 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Mexican Beef Mince Recipe

500 gram Lean beef mince
440 gram Red canned kidney beans drained rinsed
1 Onion diced large
0.5 teaspoon Sugar
0.5 teaspoon Salt and pepper
0.5 teaspoon Garlic Salt
1 teaspoon Oregano
2 teaspoon Ground Cumin
0.5 teaspoon Paprika
1 teaspoon Ground coriander
1 teaspoon Ground chilli *to taste
0.5 cup Water
1 cup Passata
0.5 cup Canned diced tomato

Nutrition
value

415

calories per serving

14 g Fat33 g Protein38 g Carbs15 g FiberOther

Current Totals

14 g Fat
33 g Protein
38 g Carbs
15 g Fiber

MacroNutrients

Carbs
38 g
Protein
33 g
Fiber
15 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
133 mg
Iron
8 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
258 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
486 mg
Selenium
28 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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