Mexican Beef Mince Recipe

Recipe By Australia’s Best Recipes

A very versatile and healthy mexican beef filling/topping for tacos, nachos and burritos. It is also great with rice.

4.2
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mexican Beef Mince
plan
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ingredients serve

Ingredients for Mexican Beef Mince Recipe

  • 83.33 gram Lean beef mince
  • 73.33 gram Red canned kidney beans drained rinsed
  • 0.17 Onion diced large
  • 0.08 teaspoon Sugar
  • 0.08 teaspoon Salt and pepper
  • 0.08 teaspoon Garlic Salt
  • 0.17 teaspoon Oregano
  • 0.33 teaspoon Ground Cumin
  • 0.08 teaspoon Paprika
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Ground chilli *to taste
  • 0.08 cup Water
  • 0.17 cup Passata
  • 0.08 cup Canned diced tomato
Nutrition
value
415
calories per serving
14 g Fat33 g Protein38 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    33g
  • Carbs
    38g
  • Fiber
    15g

MacroNutrients

  • Carbs
    38g
  • Protein
    33g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    8mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    258mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    1mg
  • Phosphorus
    486mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes