Methi Malai Lobsters Recipe

Recipe By Better Butter

Malai curry is a famous bengali dish made with coconut milk, but here fresh cream and kasuri methi were used in place of coconut milk. Came out awesome and delicious.

4.7
18 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Methi Malai Lobsters Recipe

Nutrition
value
186
calories per serving
7 g Fat18 g Protein15 g Carbs10 g FiberOther

Current Totals

  • 7 g Fat
  • 18 g Protein
  • 15 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    18 g
  • Fiber
    10 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    3 mg
  • Vitamin A
    520 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    131 mg
  • Vitamin B9
    1696 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    78 mg
  • Manganese
    3 mg
  • Phosphorus
    262 mg
  • Selenium
    62 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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