Methi Malai Lobsters Recipe

Name: Methi Malai Lobsters Recipe
Total time: 25 min
Yield: 8
Cuisine: Bengali

Recipe By Better Butter

Malai curry is a famous bengali dish made with coconut milk, but here fresh cream and kasuri methi were used in place of coconut milk. Came out awesome and delicious.

4.7

18 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Methi Malai Lobsters Recipe

1 Clean lobsters
0.13 Grated onion
0.13 teaspoon ginger Garlic Paste
0.13 tablespoon Kasuri methi
0.13 stick Cinnamon
0.38 Cardamom
0.38 Clove
0.06 cup Freshcream
0.13 Chopped tomato
0.13 teaspoon turmeric powder
0.19 teaspoon Red chilly powder
0.06 teaspoon Sugar
As required Oil
As required Salt

Nutrition
value

186

calories per serving

7 g Fat18 g Protein15 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
18g
Carbs
15g
Fiber
10g

MacroNutrients

Carbs
15g
Protein
18g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
234mg
Iron
3mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
131mg
Vitamin B9
1696mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
3mg
Phosphorus
262mg
Selenium
62mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter