Lobster Masala Recipe
Recipe By Bawarchi
Lobster masala is a delicious Indian recipe served as a Curries.
3.7
24 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lobster Masala Recipe
- 125 gram lobster meat
- 2.50 gram red chillies
- 1 cloves garlic
- 1/2 inch Ginger
- 1 Tomatoes
- 1/2 Cardamom
- 1.50 Peppercorns
- 1/2 bay leaf
- 1/2 Clove
- 1/4 teaspoon cumin
- 1/4 teaspoon mustard seeds
- 1/2 pinch Turmeric
- 1 Onions
- 2 tablespoon Oil
- As required Salt
Nutrition
value
value
504
calories per serving
30 g Fat29 g Protein27 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein29g
- Carbs27g
- Fiber9g
MacroNutrients
- Carbs27g
- Protein29g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium191mg
- Iron4mg
- Vitamin A1449mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6195mg
- Vitamin B92576mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium147mg
- Manganese4mg
- Phosphorus440mg
- Selenium90mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi