1 tablespoon yellow or green fenugreek seeds, washed
1 teaspoon red chilli powder
0.5 teaspoon dhania powder
0.25 teaspoon turmeric powder
3 pinch garam masala powder
2 pinch asafoetida powder
0.5 teaspoon amchoor or juice of 1/2 lemon
1 stalk curry leaves
0.5 teaspoon each cumin and mustard seeds
0.5 teaspoon wheat flour
2 tablespoon Oil
As required Salt
Nutrition value
322
calories per serving
11 g Fat16 g Protein39 g Carbs9 g FiberOther
Current Totals
11 g Fat
16 g Protein
39 g Carbs
9 g Fiber
MacroNutrients
Carbs
39 g
Protein
16 g
Fiber
9 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
248 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.