Methi And Curd Gravy Recipe

Name: Methi And Curd Gravy Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Methi and Curd Gravy is a delicious Indian recipe served as a Side-Dish.

4.4

19 Rating - Rate

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15minstotal

ingredients serves

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Ingredients For Methi And Curd Gravy Recipe

3 tablespoon ghee / oil
1 large onion, thinly sliced
As required Salt
1 teaspoon red chilli powder
2 teaspoon freshly ground coriander seeds
2 teaspoon kasoori methi
3 cloves garlic, ground
0.75 cup smoothened yoghurt
2 tablespoon grated coconut ground to a paste with water
3 bay leaves
0.5 teaspoon garam masala powder

Nutrition
value

333

calories per serving

28 g Fat5 g Protein16 g Carbs9 g FiberOther

Current Totals

28 g Fat
5 g Protein
16 g Carbs
9 g Fiber

MacroNutrients

Carbs
16 g
Protein
5 g
Fiber
9 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
159 mg
Iron
5 mg
Vitamin A
1126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
3 mg
Phosphorus
70 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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