Methi Potato Flutes In Gravy Recipe
Recipe By Better Butter
Different from regular methi ki sabzi.
4
20 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi Potato Flutes In Gravy Recipe
- As required FOR FLUTES
- 1/4 cup methi leaves
- 1 Potatoes
- 1/2 onions chopped
- 1/2 green chilies chopped
- As required Salt
- As required oil for frying
- As required FOR GRAVY
- 3/4 onion paste
- 1/2 teaspoon gingergarlic paste
- 1/2 Tomato Puree
- As required Salt
- 0.13 teaspoon Haldi
- 1/4 teaspoon red chilly pd
- 1/4 teaspoon garam masala
- 1/4 tablespoon Oil
Nutrition
value
value
224
calories per serving
5 g Fat8 g Protein35 g Carbs13 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs35g
- Fiber13g
MacroNutrients
- Carbs35g
- Protein8g
- Fiber13g
Fats
- Fat5g
Vitamins & Minerals
- Calcium175mg
- Iron7mg
- Vitamin A4933mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9151mcg
- Vitamin B120mcg
- Vitamin C123mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium158mg
- Manganese1mg
- Phosphorus158mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter