These mediterranean sweet potatoes are loaded with a delicious mix of roasted chickpeas, a quick bell pepper topping, & a delicious creamy lemon dressing.
Ingredients For Mediterranean Sweet Potatoes Recipe
3 Medium Sweet Potatoes
1 tablespoon Olive oil
Salt and pepper
1 cup Chopped english cucumber
1 cup Chopped cherry tomatoes
0.25 cup Finely chopped flat leaf italian parsley
0.5 cup Chopped roasted red pepper
0.25 cup Kalamata olives thinly sliced
2 tablespoon Lemon juice freshly squeezed
0.25 cup Feta cheese optional
1 can Chickpeas
2 tablespoon Olive oil
0.5 teaspoon Each:ground cumin, chili powder
0.25 teaspoon Cayenne
0.5 teaspoon Minced Garlic
0.5 tablespoon Fresh oregano finely chopped
2 tablespoon Freshly squeezed lemon juice
2 tablespoon Olive oil
2 tablespoon Plain greek yogurt
Nutrition value
496
calories per serving
31 g Fat9 g Protein45 g Carbs10 g FiberOther
Current Totals
31 g Fat
9 g Protein
45 g Carbs
10 g Fiber
MacroNutrients
Carbs
45 g
Protein
9 g
Fiber
10 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
175 mg
Iron
3 mg
Vitamin A
862 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
26 mg
Vitamin B9
401 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
5 mg
Copper
175 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
