Ingredients For Vegan Mediterranean Quinoa Stuffed Peppers Recipe
2 Large Red Bell Peppers
1 cup Cooked Quinoa
1 cup Low sodium cooked chickpeas
1 cup Cherry Tomatoes, Quartered
2 tablespoon Pine Nuts
2 tablespoon Sliced Black Olives
1 Clove Garlic
1 teaspoon Red wine vinegar
1 teaspoon Dried oregano
Nutrition value
1114
calories per serving
27 g Fat53 g Protein157 g Carbs87 g FiberOther
Current Totals
27 g Fat
53 g Protein
157 g Carbs
87 g Fiber
MacroNutrients
Carbs
157 g
Protein
53 g
Fiber
87 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
537 mg
Iron
25 mg
Vitamin A
2463 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
494 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
665 mg
Manganese
8 mg
Phosphorus
988 mg
Selenium
78 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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