Mediterranean Green Salad Recipe

Recipe By Taste Of Home

“This colorful, beautiful salad is a great way to use veggies from your summer garden—and always a hit with friends and family! On days when it’s too hot to cook, I buy a rotisserie chicken from the grocery store, shred it and add to the recipe to make it a complete meal. ” Angela Larson – Tomahawk, WI.

3.7
22 Rating - Rate
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15minstotal
15minsPrep
Cook

ingredients serves

10
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Ingredients For Mediterranean Green Salad Recipe

Nutrition
value
242
calories per serving
18 g Fat7 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    1 mg
  • Vitamin A
    275 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    147 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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