In this one-skillet mediterranean chicken recipe, chicken thighs are infused with lemon, garlic and herbs and paired with orzo that's perfectly al dente. Charred tomatoes and onions add full flavor to complete this easy mediterranean dinner.
Ingredients For Mediterranean Chicken Skillet Recipe
4 Bone In, Skin On Chicken Thighs
0.25 cup Fresh lemon juice, plus more for serving
3 Cloves Garlic, Minced
1 tablespoon Chopped Fresh Rosemary
2 teaspoon Chopped fresh oregano, plus more for garnish
0.5 teaspoon Crushed fennel seeds
3 tablespoon Extra Virgin Olive Oil, Divided
0.5 teaspoon Salt
0.5 teaspoon Ground pepper
1 Large red onion, sliced
1 pint Cherry tomatoes
1 cup Uncooked Orzo
0.33000000000000007 cup Pitted Kalamata Olives
1.5 cup Unsalted Chicken Broth
Nutrition value
296
calories per serving
14 g Fat14 g Protein29 g Carbs5 g FiberOther
Current Totals
14 g Fat
14 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
14 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
124 mg
Iron
3 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
103 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
