Ingredients For Mediterranean Avocado Chicken Salad Recipe
2 ripe avocados, halved
1 cup shredded chicken
4 hard boiled eggs, chopped
0.25 cup oil packed sun dried tomatoes, chopped
0.5 cup fresh herbs, roughly chopped
0.5 cup crumbled feta cheese
1 juice from lemon
kosher salt and pepper
6 piece toasted whole grain bread
fresh arugula or microgreens
Nutrition value
220
calories per serving
15 g Fat18 g Protein4 g Carbs1 g FiberOther
Current Totals
15 g Fat
18 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
18 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
130 mg
Iron
2 mg
Vitamin A
154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
