Meatball Sub Cups Recipe

Name: Meatball Sub Cups Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By The Country Cook

A fun sandwich in handheld form, these meatball sub cups are a fun and easy appetizer or dinner recipe for the whole family

4.6

26 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Meatball Sub Cups Recipe

1 Large egg lightly beaten
0.25 cup Grated parmesan cheese
0.25 cup Plain breadcrumbs
2 teaspoon Garlic powder
2 teaspoon Onion powder
1 teaspoon Dried oregano
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
1 pound Lean ground beef
8 ounce Can crescent roll dough sheet
1.5 cup Shredded mozzarella cheese
0.5 cup Marinara sauce plus more for dipping
Fresh chopped parsley for garnish optional

Nutrition
value

493

calories per serving

27 g Fat41 g Protein21 g Carbs1 g FiberOther

Current Totals

27 g Fat
41 g Protein
21 g Carbs
1 g Fiber

MacroNutrients

Carbs
21 g
Protein
41 g
Fiber
1 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
398 mg
Iron
5 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
528 mg
Selenium
39 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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