Current Totals
Fat
20g
Protein
39g
Carbs
43g
Fiber
2g
MacroNutrients
Carbs
43g
Protein
39g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
125mg
Iron
4mg
Vitamin A
476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
270mg
Vitamin B9
2372mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment