Breakfast lovers, jazz up your mornings with this meal prep breakfast taco scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!.
Ingredients For Meal Prep Breakfast Taco Scramble Recipe
8 large eggs, beaten
0.25 teaspoon adobo seasoning salt
0.5 cup reduced fat Mexican blend shredded cheese, omit for whole30
1 pound 99% Lean Ground Turkey
2 tablespoon taco seasoning, or see below for homemade
0.5 small onion, minced
2 tablespoon bell pepper, minced
4 ounce can tomato sauce
0.25 cup Water
0.25 cup chopped scallions or cilantro, for topping
salsa, for serving
12 pound 1 baby gold or red potatoes, quartered
4 teaspoon olive oil
0.75 teaspoon Salt
0.5 teaspoon garlic powder
As required fresh black pepper
1 teaspoon garlic powder
1 teaspoon cumin
1 As required tsp kosher salt
1 teaspoon chili powder
1 teaspoon Paprika
0.5 teaspoon Oregano
Nutrition value
1194
calories per serving
24 g Fat57 g Protein180 g Carbs26 g FiberOther
Current Totals
24 g Fat
57 g Protein
180 g Carbs
26 g Fiber
MacroNutrients
Carbs
180 g
Protein
57 g
Fiber
26 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
241 mg
Iron
13 mg
Vitamin A
807 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
3 mg
Vitamin B9
278 mcg
Vitamin B12
0 mcg
Vitamin C
384 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
375 mg
Manganese
2 mg
Phosphorus
949 mg
Selenium
68 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
