0.1200000000000001 teaspoon Freshly ground black pepper
3 pound 1 whole chicken
1 Large yellow onion, chopped
2 Celery ribs, chopped
2 Small carrots, chopped
1 Medium turnip, peeled and chopped
3 Garlic cloves, crushed
0.5 cup Snipped fresh flat leaf parsley
1 Bay leaf
2 tablespoon Snipped fresh thyme
12 Black peppercorns
1 tablespoon Salt
Thinly sliced green onions
Nutrition value
553
calories per serving
36 g Fat48 g Protein11 g Carbs8 g FiberOther
Current Totals
36 g Fat
48 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
48 g
Fiber
8 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
245 mg
Iron
12 mg
Vitamin A
1437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
534 mg
Selenium
58 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment