Matar Chaat Recipe

Name: Matar Chaat Recipe
Total time: 35 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Matar chaat is one of the popular street food of north india specially in delhi and amritsar. You might see many street vendors selling matar kulcha on roadside or even outside schools and colleges.

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35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Matar Chaat Recipe Recipe

2 cup Dry peas [soaked in water overnight
1 lemon, quartered
1 medium sized tomato, finely chopped
1 For Toppings and Garnish: small onion, finely chopped
2 tablespoon Oil
As required Salt
2 tablespoon tamarind pulp
0.5 teaspoon cumin seeds/jeera
0.5 teaspoon Dry mango powder/ amchoor
0.5 teaspoon Red chilli powder
0.5 teaspoon Garam masala powder
1 teaspoon Roasted cumin powder/ bhuna jeera
1 teaspoon Chaat masala powder
1 pinch Asafoetida
some coriander leaves

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Nutrition
value

139

calories per serving

6 g Fat6 g Protein14 g Carbs7 g FiberOther

Current Totals

6 g Fat
6 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
62 mg
Iron
3 mg
Vitamin A
557 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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