Matar Chaat Recipe

Recipe By Better Butter

Matar chaat is one of the popular street food of north india specially in delhi and amritsar. You might see many street vendors selling matar kulcha on roadside or even outside schools and colleges.

4.3
17 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Matar Chaat Recipe
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ingredients serve

Ingredients for Matar Chaat Recipe Recipe

  • 0.40 cup Dry peas [soaked in water overnight
  • 1/5 lemon, quartered
  • 1/5 medium sized tomato, finely chopped
  • 1/5 For Toppings and Garnish: small onion, finely chopped
  • 0.40 tablespoon Oil
  • As required Salt
  • 0.40 tablespoon tamarind pulp
  • 1/10 teaspoon cumin seeds/jeera
  • 1/10 teaspoon Dry mango powder/ amchoor
  • 1/10 teaspoon Red chilli powder
  • 1/10 teaspoon Garam masala powder
  • 1/5 teaspoon Roasted cumin powder/ bhuna jeera
  • 1/5 teaspoon Chaat masala powder
  • 1/5 pinch Asafoetida
  • As required some coriander leaves
Nutrition
value
139
calories per serving
6 g Fat6 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter