Matar Chaat Recipe

Recipe By Slurrp

Matar Chaat is a popular Indian street food made with green peas, spices, and tangy chutneys. It is a delicious and healthy snack that can be enjoyed as an appetizer or a light meal. The peas are cooked with a blend of spices and then topped with yogurt, tamarind chutney, and mint chutney. The chaat is garnished with crispy sev and fresh coriander leaves, adding a crunchy texture and refreshing flavor to the dish.

4.8
19 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Matar Chaat
plan
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ingredients serve

Ingredients for Matar Chaat Recipe

  • 1/2 cup Green Peas
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Grated Ginger
  • 1/4 Green Chili, Finely Chopped
  • As required Salt To Taste
  • 1/4 teaspoon Chaat Masala
  • as required Yogurt For Topping
  • as per your need Tamarind Chutney For Topping
  • as required Mint Chutney For Topping
  • as required Sev For Garnish
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Matar Chaat Recipe

Cooking Directions

  • STEP 1.Boil the green peas until tender and drain the water.
  • STEP 2.In a pan, heat oil and add cumin seeds, ginger, and green chili.
  • STEP 3.Add the boiled peas, salt, chaat masala, and cook for a few minutes.
  • STEP 4.Transfer the peas to a serving plate and top with yogurt, tamarind chutney, and mint chutney.
  • STEP 5.Garnish with sev and coriander leaves before serving.

Cooking Tips

  • You can add chopped onions, tomatoes, and cucumber for extra crunch and flavor.
  • Adjust the spice level according to your preference by adding more or less green chili.
  • Serve the matar chaat immediately after assembling to enjoy the freshness and crunchiness.

Storage and Serving

  • Matar chaat is best served fresh and should be consumed immediately.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the chaat in a microwave or on a stovetop before serving.
Nutrition
value
55
calories per serving
< 1 g Fat5 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    723mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp