Ingredients For Mashed Potatoes With Mexican Chili-Cheese Topper Recipe
2.67 cup Water
0.25 cup Butter or margarine
0.5 teaspoon Salt
0.6699999999999999 cup Milk
2 cup Betty crockertm mashed potatoes
1 can Chili beans in sauce, undrained
1 can Salsa styled diced tomatoes with green chiles, undrained
0.5 cup Shredded colby monterey jack cheese
2 Medium green onions, sliced
Nutrition value
206
calories per serving
11 g Fat4 g Protein22 g Carbs4 g FiberOther
Current Totals
11 g Fat
4 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
4 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment