Jacket Potatoes With Mexican Bean And Cheese Recipe

Recipe By Taste

Create a meal the whole family will enjoy with these veggie loaded baked potatoes, topped with mexican spiced beans.

4.4
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Jacket Potatoes With Mexican Bean And Cheese
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ingredients serve

Ingredients for Jacket Potatoes With Mexican Bean And Cheese Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Small brown onion, finely chopped
  • 1/4 Red capsicum, finely chopped
  • 12.50 gram 1/2 x pkt coles brand mexican seasoning
  • 100 gram Can red kidney beans
  • 0.06 cup Coles brand italian tomato passata
  • 0.13 cup Water
  • 1/4 Small avocado, finely chopped
  • 1/4 Field tomato, finely chopped
  • 0.17 cup Cheddar Cheese, Shredded
  • 1 Baked potatoes, to serve
  • sprig Coriander to serve
Nutrition
value
527
calories per serving
12 g Fat30 g Protein72 g Carbs23 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    30g
  • Carbs
    72g
  • Fiber
    23g

MacroNutrients

  • Carbs
    72g
  • Protein
    30g
  • Fiber
    23g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    387mg
  • Iron
    8mg
  • Vitamin A
    747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    378mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    250mg
  • Manganese
    2mg
  • Phosphorus
    636mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste