Chili-Topped Sweet Potatoes Recipe

Name: Chili-topped Sweet Potatoes Recipe
Total time: 55 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

After creating a thick and chunky chili recipe, I realized it would make a fun topping for sweet potatoes. The comforting dish is a great way to warm up cold nights. —Jill Nerbas of St. Albert, Alberta.

3.8

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55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

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Ingredients for Chili-Topped Sweet Potatoes Recipe

1 Medium Sweet Potatoes
1/4 Medium green peppers, chopped
1/4 Medium onions, chopped
0.13 tablespoon Chili powder
1/4 teaspoon Ground Cumin
0.13 teaspoon Ground coriander
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.13 teaspoon Olive oil
1/4 Garlic cloves, minced
0.13 can Diced Tomatoes, Undrained
0.13 can Black beans, rinsed and drained
0.13 cup Frozen corn, thawed
0.03 cup Minced Fresh Parsley

Nutrition
value

143

calories per serving

2 g Fat4 g Protein27 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
27g
Fiber
5g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home