These vegan mashed potatoes are rich, creamy, flavorful and easy to make with fluffy yukon potatoes, flavorful garlic, dairy-free butter and fresh chives. perfect for thanksgiving and christmas
1 teaspoon Fine grain sea salt or kosher salt, divided
0.25 cup Vegan butter may sub with ghee or salted grass fed butter if not dairy free, plus more for serving
2 Cloves garlic minced
0.25 cup Unsweetened plant milk or preferred milk warmed or brought to room temperature
Freshly cracked black pepper
1 tablespoon Finely chopped chives
Nutrition value
128
calories per serving
2 g Fat5 g Protein23 g Carbs3 g FiberOther
Current Totals
2 g Fat
5 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
5 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
89 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
