Masala Dal With Kasuri Methi Recipe

Recipe By Better Butter

This protein rich moong and urad dal made up with kasuri methi is one of my favourite dish which is healthy as well as tasty also. The kasuri methi gives an amazing taste to the dish and also possesses antioxidant properties which makes it healthy also..

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25minstotal
5minsPrep
20minsCook

ingredients serves

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Ingredients For Masala Dal With Kasuri Methi Recipe

Nutrition
value
195
calories per serving
6 g Fat11 g Protein23 g Carbs7 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 23 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    3 mg
  • Vitamin A
    815 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    176 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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