Marinated Tenderloin And Avocado On Baguette Toasts Recipe
Recipe By Taste Of Home
There’s never any waste with tenderloin (and leftovers are rare). You can really dress it up by substituting baguette toppings and having fun with it. Bonnie Hawkins, Elkhorn, Wisconsin.
Ingredients For Marinated Tenderloin And Avocado On Baguette Toasts Recipe
2 Beef tenderloin steaks
1 tablespoon Olive oil
1 tablespoon Canola oil
1 tablespoon Red wine vinegar
0.5 teaspoon Salt
0.5 teaspoon Dijon mustard
4 Slices red onion, separated into rings
8 Slices french bread baguette , toasted
0.5 Medium ripe avocado, peeled and sliced
1 tablespoon Minced Fresh Parsley
Nutrition value
208
calories per serving
14 g Fat7 g Protein10 g Carbs16 g FiberOther
Current Totals
14 g Fat
7 g Protein
10 g Carbs
16 g Fiber
MacroNutrients
Carbs
10 g
Protein
7 g
Fiber
16 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
117 mg
Iron
10 mg
Vitamin A
2286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
206 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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