Grilled Marinated Pork Tenderloin Recipe

Recipe By Taste Of Home

My sister, who has always had a knack for tossing spices and ingredients together, introduced this pork tenderloin dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It's a healthy alternative to steak, easy to prepare, and can be made ahead of time. Lisa Peters, Dewitt, New York.

3.5
13 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Grilled Marinated Pork Tenderloin
plan
Bookmark

ingredients serve

Ingredients for Grilled Marinated Pork Tenderloin Recipe

  • 0.13 cup Canola oil
  • 0.06 cup Soy sauce
  • 1/25 cup White Vinegar
  • 0.33 tablespoon Lemon juice
  • 0.33 tablespoon Worcestershire sauce
  • 0.17 tablespoon Minced Fresh Parsley
  • 0.17 Garlic Clove, Minced
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33 Pork Tenderloins
  • As required Mustard sauce
  • 0.08 cup Mayonnaise
  • 0.33 tablespoon Dijon mustard
  • 0.33 teaspoon Prepared horseradish
  • 0.17 teaspoon Worcestershire sauce
  • 1/50 teaspoon Crushed red pepper flakes, optional
Nutrition
value
245
calories per serving
26 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home