0.33000000000000007 cup Avocado oil or favorite salad oil
1 Large onion thinly sliced
1 teaspoon Garlic salt
2 tablespoon Dried parsley
1 tablespoon Yellow mustard
2 tablespoon Brown sugar
24 ounce Canned whole mushrooms drained
Nutrition value
98
calories per serving
9 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment