Marinated Brussels Sprouts Recipe

Recipe By A Couple Cooks

These blanched and marinated Brussels sprouts take less than 5 minutes to cook and taste nothing like the sprouts you hated growing up.

4.2
24 Rating - Rate
Vegdiet
43minstotal

ingredients serves

4
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Ingredients For Marinated Brussels Sprouts Recipe

Nutrition
value
202
calories per serving
17 g Fat6 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 17 g Fat
  • 6 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    3 mg
  • Vitamin A
    724 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    113 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    124 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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