Ingredients For Marbella Corfus Black And Yellow Seafood Fettuccine Recipe
Black and yellow fettuccine with sea food and kozaniss saffron
60 gram Black fettuccine
60 gram Yellow fettuccine
3 piece Oysters
2 piece Prawns 16/20
0.5 Onion- chopped
As required Fresh garlic - minced
Fresh tomatoes- chopped
pinch Saffron
0.5 cup Fish stock
Olive oil
Fresh basil
Salt
Nutrition value
632
calories per serving
7 g Fat50 g Protein86 g Carbs102 g FiberOther
Current Totals
7 g Fat
50 g Protein
86 g Carbs
102 g Fiber
MacroNutrients
Carbs
86 g
Protein
50 g
Fiber
102 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
23 mg
Iron
26 mg
Vitamin A
518 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
9 mcg
Magnesium
392 mg
Manganese
3 mg
Phosphorus
1790 mg
Selenium
4 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
