Maple-Kissed Cream Of Sweet Potato Soup With Bacon-Cheddar Crostini Recipe
Recipe By Better Homes and Gardens
The cheesy bacon toasts may get a lot of attention, but the real star of this healthy comfort food recipe is the creamy sweet potato soup that gets a protein boost from plain greek yogurt.
Ingredients For Maple-Kissed Cream Of Sweet Potato Soup With Bacon-Cheddar Crostini Recipe
3 Large sweet potatoes
3 cup Reduced sodium chicken broth
0.5 teaspoon Pumpkin pie spice
0.6699999999999999 cup Plain fat free greek yogurt
2 tablespoon Maple syrup
0.25 cup Finely shredded reduced fat cheddar cheese
1.5 tablespoon Reduced fat mayonnaise
1 Slice bacon, crisp cooked, drained, and crumbled
2 teaspoon Finely chopped green onion
4.5 inch Slices baguette style french bread, toasted
1 tablespoon Sliced almonds
Nutrition value
372
calories per serving
10 g Fat33 g Protein34 g Carbs3 g FiberOther
Current Totals
10 g Fat
33 g Protein
34 g Carbs
3 g Fiber
MacroNutrients
Carbs
34 g
Protein
33 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
185 mg
Iron
1 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
343 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
