Maple Cream Sweet Potato Soup With Cheddar Cinnamon Sugar Twist. Recipe

Recipe By HalfBaked Harvest

This is so sweet it's almost dessert....

3.8
18 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
1hr Cook
1hr total
20m.Prep
1hr Cook
Maple Cream Sweet Potato Soup With Cheddar Cinnamon Sugar Twist.
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ingredients serve

Ingredients for Maple Cream Sweet Potato Soup With Cheddar Cinnamon Sugar Twist. Recipe

  • 3/4-1 medium sweet potatoes I used 3 medium
  • 0.13 cup Pure Maple Syrup
  • 1/4 teaspoon cinnamon OR 1 cinnamon stick
  • 0.63 cup low sodium chicken or veggie broth
  • 1/4 cup apple cider or more broth
  • 1/4 tablespoon fresh thyme chopped
  • 0.06 teaspoon Nutmeg
  • pinch cayenne to your taste
  • As required salt + pepper to your taste
  • 1/2 tablespoon bourbon optional
  • 1/4 cup heavy cream or full fat canned coconut milk
  • 0.13 cup sharp cheddar cheese shredded
  • 1/2 tablespoon butter or coconut oil
  • 1/4 package frozen puff pastry thawed
  • 1.50 tablespoon butter melted
  • 0.13 cup Granulated Sugar
  • 1/2 teaspoon Cinnamon
  • 1/4 cup sharp cheddar cheese finely shredded
Nutrition
value
747
calories per serving
29 g Fat52 g Protein66 g Carbs10 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    52g
  • Carbs
    66g
  • Fiber
    10g

MacroNutrients

  • Carbs
    66g
  • Protein
    52g
  • Fiber
    10g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    704mg
  • Iron
    7mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    714mg
  • Selenium
    50mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest