Ingredients For Maple-Glazed Sweet Potatoes Recipe
2 pound Sweet potatoes
0.33000000000000007 cup Pure maple syrup or maple flavored syrup
3 tablespoon Coarse grain dijon style mustard
2 tablespoon Cooking oil
0.5 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
0.5 cup Cranberries
Nutrition value
149
calories per serving
5 g Fat3 g Protein24 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment