Ingredients For Maple & Balsamic Roast Apples With Cinnamon Oat Crumble Recipe
6 Jazz apples, halved crossways, cored
125 milliliter Maple syrup
60 milliliter Balsamic vinegar
pinch Sea Salt Flakes
Vanilla ice cream, to serve
50 gram Butter, At Room Temperature
50 gram Rolled oats
40 gram Plain flour
2 tablespoon Chopped roasted almonds
2 tablespoon Brown sugar
Nutrition value
149
calories per serving
6 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
6 g Fat
3 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
