Apple Crumble With Maple Syrup Walnuts And Oats Recipe

Name: Apple Crumble With Maple Syrup Walnuts And Oats Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Australia’s Best Recipes

A lovely alternative to the traditional apple crumble.

4.6

11 Rating -

Rate

Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

Apple Crumble With Maple Syrup Walnuts And Oats

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Ingredients for Apple Crumble With Maple Syrup Walnuts And Oats Recipe

1 Apples peeled
0.16 cup Maple syrup
0.06 teaspoon Ground cinnamon
0.03 teaspoon Nutmeg
0.06 cup Toasted walnuts chopped
0.07 cup Brown sugar
0.13 cup Plain flour
0.06 cup Rolled oats

Nutrition
value

313

calories per serving

13 g Fat5 g Protein44 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
5g
Carbs
44g
Fiber
4g

MacroNutrients

Carbs
44g
Protein
5g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
41mg
Iron
3mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes