4 Granny smith apples, peeled, cored, thinly sliced
2 Beurre bosc pears, peeled, cored, thinly sliced
60 milliliter Water
20 gram Dairy free spread
85 gram Apricot and almond untoasted muesli
Nutrition value
382
calories per serving
11 g Fat9 g Protein57 g Carbs12 g FiberOther
Current Totals
11 g Fat
9 g Protein
57 g Carbs
12 g Fiber
MacroNutrients
Carbs
57 g
Protein
9 g
Fiber
12 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
56 mg
Iron
4 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
248 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
