This recipe for maple apple breakfast sausage is the perfect addition to your weekend breakfast or brunch made with ground chicken, its simple, lean and flavorful
Ingredients For Maple Apple Breakfast Sausage Recipe
1 pound Ground chicken
0.25 cup Minced onion
0.25 cup Finely diced apple
2 tablespoon Maple syrup
0.5 teaspoon Salt
0.5 teaspoon Thyme
0.5 teaspoon Pepper
Nutrition value
91
calories per serving
6 g Fat7 g Protein3 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
7 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
