Maple Blueberry Turkey Sausage Breakfast Patties Recipe
Recipe By Ambitious Kitchen
Sweet & savory paleo maple blueberry turkey sausage breakfast patties with delicious spices and juicy blueberries. Serve these incredible patties with fried eggs for the ultimate, low carb breakfast
5
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maple Blueberry Turkey Sausage Breakfast Patties Recipe
- 0.13 pound 93% lean ground turkey
- 1/4 Garlic cloves, finely minced
- 0.13 tablespoon Pure maple syrup
- 0.13 tablespoon Fresh chopped sage
- 0.06 teaspoon Dried thyme
- 0.06 teaspoon Ground cumin
- 0.06 teaspoon Ground ginger
- 0.03 teaspoon Allspice
- 0.03 teaspoon Cayenne pepper
- 0.09 teaspoon Salt
- As required Freshly ground black pepper
- 1/25 cup Fresh or frozen blueberries
- 0.13 teaspoon Coconut oil or olive oil
Nutrition
value
value
103
calories per serving
5 g Fat12 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein12g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium55mg
- Iron2mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus119mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen