Current Totals
81 g Fat
25 g Protein
196 g Carbs
15 g Fiber
MacroNutrients
Carbs
196 g
Protein
25 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
180 mg
Iron
5 mg
Vitamin A
493 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
3 mg
Phosphorus
499 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment