Mango-vanilla custard verrines with nuts & dark chocolate Recipe

Recipe By Better Butter

Ever since i saw this recipe here, i knew that i am gonna give it a shot when it rains mangoes. Yes, i was waiting for the mango season to arrive to prepare this layered delightful dessert. I am totally in love with this recipe for obvious reasons of its distinct layers and perfect alternate combination of light and dark shades which is truly an eye delight.

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20minstotal

ingredients serves

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Ingredients For Mango-vanilla custard verrines with nuts & dark chocolate Recipe

Nutrition
value
144
calories per serving
8 g Fat4 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 14 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    1 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    97 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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