Mango sago phirni Recipe

Name: Mango Sago Phirni Recipe
Total time: 225 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

A beautiful fusion of indian dessert with western eggless cookies.

4.2

22 Rating - Rate

Vegdiet

3hr 45minstotal

3hr Prep

45minsCook

ingredients serves

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Ingredients For Mango sago phirni Recipe

0.33000000000000007 cup sago/tapioca
1 cup Milk
1 cup Heavy cream
0.25 cup Sugar
1 teaspoon cardamom powder
2 Cardamoms
0.5 cup mango pulp
0.5 stick unsalted butter melted
0.5 cup All purpose flour
0.5 teaspoon vanilla extract/essence
1.5 tablespoon unsweetened cocoa powder
1 pinch Salt

Nutrition
value

158

calories per serving

5 g Fat3 g Protein25 g Carbs2 g FiberOther

Current Totals

5 g Fat
3 g Protein
25 g Carbs
2 g Fiber

MacroNutrients

Carbs
25 g
Protein
3 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
75 mg
Iron
1 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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