Ingredients For Mango Marriage Saver Smoothie and Mask Recipe
2 Mangos, cubed
0.5 cup Frozen strawberries
0.5 Juice lime
1 tablespoon Raw organic honey
0.5 cup Filtered water
Nutrition value
181
calories per serving
2 g Fat3 g Protein37 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
37 g Carbs
2 g Fiber
MacroNutrients
Carbs
37 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
93 mg
Iron
14 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
2 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
106 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
