Green Smoothie Recipe

Recipe By Cooking Nook

This is a super healthy and really tasty green smoothie recipe. The green comes from fresh spinach and the sweetness from banana, strawberries and coconut water.

3.9
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
 Green Smoothie
plan
Bookmark

ingredients serve

Ingredients for Green Smoothie Recipe

  • 1/2 cup Coconut water, young
  • 1/2 Banana frozen
  • 1/4 cup Strawberries, fresh or frozen
  • 1 tablespoon Almond butter, raw
  • 1/2 cup Spinach leaves, packed, chopped
  • 0.13 teaspoon Alcohol free organic vanilla extract
Nutrition
value
334
calories per serving
10 g Fat7 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    13mg
  • Vitamin A
    1986mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    2mg
  • Phosphorus
    166mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Nook