These yummy fish tacos are a quick-and-easy choice for dinner. Ready in just 30 minutes, the lime-seasoned tilapia fillets are baked and then combined in warm tortillas with cumin-spiced cabbage, sweet mangoes and spicy radishes.
2 pound Fresh or frozen skinless tilapia, sole or red snapper fillets
0.5 teaspoon Salt
0.5 teaspoon Garlic powder
0.25 teaspoon Black pepper
2 Limes thinly sliced
2 teaspoon Canola oil
0.5 Medium Onion, Halved And Thinly Sliced
1 teaspoon Cumin seeds
6 cup Coarsely shredded purple and/or green cabbage
16 White corn tortillas, warmed
2 cup Peeled and chopped fresh mangoes
1.5 cup Crumbled Cotija Cheese
0.75 cup Light sour cream
Radishes, cut into thin bite size strips
Lime wedges
Nutrition value
297
calories per serving
10 g Fat36 g Protein15 g Carbs5 g FiberOther
Current Totals
10 g Fat
36 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
36 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
387 mg
Iron
4 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
76 mg
Vitamin B9
1709 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
415 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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